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Feeling Strong and Free

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07/10/2010 - 14:00
07/10/2010 - 17:00

A Workshop on Confidence and Esteem Building

A hands-on workshop that offers key techniques to deal with confidence issues, public speaking and communication skills. This workshop is designed to help increase self-esteem, assertiveness and develop skills in expressing oneself confidently. With a higher level of confidence and the right tools, anyone can learn how to better handle just about any situation that comes up – without being shy or pushy.

Topics
• Issues surrounding Self-Confidence and Esteem Building
• Power Communication – learn to get on top of any situation - at work, interviews or social events
• Relationship between the Emotions and Body Language
• Awareness of subtle body languages that often go unnoticed
• Build charisma – be a people magnet

Activities
• Explore strength and develop more confidence through role play and games
• Discover relationship dynamics between different groups of people
• Learn techniques to prep mental preparedness and resilience
• Learn Power Communication tools for interviews, presentations or discussions - shine, lead, show case your skills and empower your listener(s)

About the facilitator
Nicole Ling specialised in mental wellness workshops and talks for healthcare organisations, corrective agencies and corporate clients, which include Singapore Prison Services, Canadian High Commission in Singapore, Health Promotion Board and Tan Tock Seng Hospital. Nicole is also an active volunteer with various voluntary welfare organisations in Singapore.

Detail of the workshop
Date - 10 July 2010 (Saturday)
Time - 2pm to 5pm
Venue - To be notified via email
Fee - $25.00 per pax 

Seats are limited and registration for the workshop is required. Email your name and contact number to events@oogachaga.com. Please send in your registration and payment by 5 July 2010.

Confirmation of registration and event details, including event venue will be emailed to you upon receiving of your registration and payment. 

For more information, email us at events@oogachaga.com.